Personal growth is one of the most overlooked keys to enduring satisfaction. Happiness isn't an end point or a product; it's the outgrowth of how we live our lives.
Personal development coaching focuses entirely on the self. The aim is to assess and evaluate your current strengths and weaknesses in order to improve targeted areas of functioning and performance. At the beginning of personal development coaching, you have the opportunity to assess how you are performing in life - whether you are happy, whether you are reaching your goals, how your state of mind is affecting your relationships, and so on. After establishing where you are in relation to your needs and goals, we will work collaboratively in devising ways to improve these aspects of your life.
While personal development coaching can involve many different techniques and points of focus, the following steps are most common:
- Identify your strengths and weaknesses
- Set goals
- Explore and develop motivation
- Log your progress and achievements
- Evaluate your decisions