My name is Dr. Jim Seghers. I'm a psychologist and life coach.

I view human experience as an inherently creative process. Through our thoughts and beliefs, our behaviors, and the meanings we impose on our experiences, we actively create our lives. In my professional work, I strive to help my clients harness their innate potential to create meaningful and fulfilling lives through committed action based on personal values. I find this work to be challenging and deeply rewarding. 

Be your best self.


My new book, The Everything Guide to Anger Management, is available now on