My name is Dr. Jim Seghers. I'm a psychologist and life coach.

I view human experience as an inherently creative process. Through our thoughts and beliefs, our behaviors, and the meanings we impose on our experiences, we actively create our lives. In my professional work, I strive to help my clients harness their innate potential to create meaningful and fulfilling lives through committed action based on personal values. I find this work to be challenging and deeply rewarding. 

Be your best self.

COVID-19 Situation & Teletherapy

The COVID-19 situation is unfolding with considerable uncertainty. I will make periodic updates to this website when necessary. Currently, my practice is exempt from the California statewide lockdown order issued by Governor Newsom on March 19, 2020. I am continuing to hold in-person appointments at this time. However, teletherapy appointments (phone calls and/or video conferencing) are preferred in the interest of safety. Please click here to learn more.

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My new book, The Everything Guide to Anger Management, is available now on Amazon.com.